How to show and teach resilience through a “robot leg”

Today’s guest, Emily Harvey, is an amputee who is missing much of her left leg. I met Emily through Skirt Sports several years ago and I think you’ll understand why she is so adored by me and the community. Read more
Read More

Prevent injury, relieve back pain, and learn to be savvy with Physical Therapist, Dr. Tugg Kargbo

Dr. Lesley "Tugg" Kargbo provides simple, applicable ways to prevent injury, what to do with back pain, and we get into the psychology behind training, injuries, and treatment.
Dr. Lesley "Tugg" Kargbo provides simple, applicable ways to prevent injury, what to do with back pain, and we get into the psychology behind training, injuries, and treatment. Read more
Read More

How to stay grounded in transitions, find freedom and fun in fitness, and more

Today I’m speaking with Nicole DeBoom, former professional triathlete and founder of Skirt Sports. We dig into the transitions of her life and lessons of her transformative moments including motherhood, entrepreneurship, and even surfing. Read more
Read More

The rich culture and tradition of Bollywood dancing

Discover the rich culture and tradition of Bollywood dance in today's conversation with Bollycurves cofounder, Sheila Varghese. Read more
Read More
WordPress Themes

created with

WordPress Website Builder.