gracedhealth.com
Your mini muscles are weak and asking for Jane Fonda
I may not be sporting a high-cut leotard complete with a matching belt and beige hose, but I’m channeling my inner Jane Fonda. How am I mimicking her? By spending time strengthening my mini muscles. What are those? “Mini muscles” is not an official term. In my five months of studying for my NASM
Amy Connell