How I Keep Insomnia at Bay

I don’t know if it’s hormones, a perpetual state of something hurting, lack of magnesium or just coincidence,

I Cue Because I Do

I wish I had it together.  These things I write about, so many of them are from my

I’ll Race Ya

Recently, Speedy and I ran a 5K.  I haven’t participated in a race since last November and forgot

Friday (re)Flections

My (running) soul has been renewed.  It was 57 degrees this morning.  57!!  Thank you, Jesus! I’ve never