About Me

About me | Amy Connell | GracedHealth.com

I am:

  • On a mission to encourage women to strive for balanced, sustainable health and to appreciate their God-created bodies, no matter what that looks like.
  • An imperfect eater living in perfect grace.
  • A fitness enthusiast, runner, and certified group fitness instructor.
  • A chocolate eater and wine drinker (bonus: enjoyed together).
  • Married to my best friend, whom I call Mr. Poppins (‘cause he’s practically perfect in every way). He’s an off-the-grid kinda guy so he gets to have a funny name.
  • A mom to two boys, ages 14 and 12. They make my heart swell.
  • Shocked at how much I love the stray pit-bull mix we took in named Grace.
  • A member of Proverbs 31 Ministries Compel Training, a membership site for writers who want to write words to move people.
  • Passionate about speaking this mission with women.
  • A proud Skirt Sports Ambassador. (I don’t sell it, but I want you to buy it – read more here.)
  • Calmed, energized, strengthened, and grounded by sitting at the feet of God every morning. Coffee helps with the energized part.
  • Honored to have you join the Graced Health tribe by subscribing.

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