The mind-body connection: what your body is telling you about your emotions. A conversation with Briana Leach, LPC

Today's guest, Briana Leach LPC, discusses the importance of preventative mental health (just like when we take our children for their well child checkups), normalizing the experience, and the importance of asking “but why?”
Today's guest, Briana Leach LPC, discusses the importance of preventative mental health (just like when we take our children for their well child checkups), normalizing the experience, and the importance of asking “but why?” Read more
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Caring for our teen’s mental health

Join me for the second conversation with Dr. Michelle Bengtson as we focus on caring for our teen's mental health. I don't know about you, but this is an issue I care deeply about but am not exactly sure how to do it "right." Dr. Michelle brings wisdom and guidance into this challenging topic. Read more
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The intersection of neuropsychology and faith: finding hope and breaking anxiety’s grip

Dr. Michelle Bengtson not only approaches mental health from a clinical perspective but also emphasizes the spiritual aspect of it. Read more
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How I heard from God without spending time in prayer or worship

Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you.
Graced Health was never in my plan. I was perfectly fine going along with my life until God took my heart and stirred it. Today's episode shares the story of this, the genesis of Graced Health, and how you can take the same principles to see what God may be trying to tell you. Read more
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