sabbath soup Archives

The Art of Gentle Meal Prep: Creating Space for Sabbath

ByNyla Wiebe October 1, 2024September 23, 2024

In the latest Graced Health Podcast episode, Kathi Lipp discusses her book “Sabbath Soup” and the essence of Sabbath rest. She shares insights on meal planning, stress reduction, and nurturing our future selves. Kathi emphasizes the importance of practical steps and gentle progress toward a balanced, restful life. Her book launches October 8th.