Find peace and create soul care even in the messy middle

Need a breath of fresh air? Today’s conversation is for you. I’m speaking with Tiffany Jo Baker, author of Soul-Care for Go-Getters: Refresh + Refocus in 5 Minutes a Day (31 Day Devotional for women).
Need a breath of fresh air? Today’s conversation is for you. I’m speaking with Tiffany Jo Baker, author of Soul-Care for Go-Getters: Refresh + Refocus in 5 Minutes a Day (31 Day Devotional for women). Read more
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How to take care of yourself when you’re the caregiver

There is a good possibility that we will all become caregivers at some point in our lives. Today’s episode with Elizabeth-Leigh Bradley addresses these challenges and brings you strategies to care for yourself and others while walking through the caregiver role. Read more
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Playing emotional ping-pong during COVID-19

If you’re like me, and your emotions are all over the place, you’re not alone. If you’re simultaneously grateful for the time with your family and anxious for this to be over, I stand with you. Read on for more emotional ping-pong. Read more
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Three pillars of a healthy why: the intersection of faith and health

Christian health and fitness
Ever wonder how our faith falls in line with our health? Hear the three main ideas of integrating our faith and health. (Perfection not included) Read more
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