Fitness Archives – Page 9 of 24

7 fitness gifts under $30 for your wish list

Need ideas for YOUR Christmas wish list? Check out these 7 items, all under $30.

The turkey and stuffing are gone and now we are faced with the same question:

Honey (or Mom), what do you want for Christmas?

Now, just stop. I know you want peace and harmony. Your ultimate desire is to Read more

Increase your burn and caloric expenditure at Kettlebell Kombine {review}

Kettlebells are a great exercise tool, incorporating strength and cardio into one effective workout. Read on for a review of Kettlebell Kombine at Life Time Athletic.

I recently visited family in Oklahoma. My sister’s adorable baby turns one soon and my parents had a new house I wanted to visit. Plus, fall in Oklahoma is about as beautiful weather as one can experience.

My sister Read more

Permission to punch something at Title Boxing {review}

Ever wanted to try a boxing class? Here's a first-timer's experience and review of Title Boxing.

I’m a little concerned about my ability to type this post.

I’ve just returned from a class at Title Boxing with my friend, Seema. She’s been beating the crap out of bags a member at this gym for several Read more

How to be humble: My experience at American Ninja Warrior training {review}

Ever tried Ninja Warrior Training? I did - and I was humbled. Read here for my experience and what to expect. Amy Connell | GracedHealth.com

If you ever want to feel completely humbled in your strength and athleticism, I have a suggestion:

Try a Ninja Warrior training studio.

Last month, my sister-in-law and her two boys visited from the Dallas area. Houston’s hot and Read more