How fasting may benefit and strengthen your faith

Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast
Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more
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5 impactful phrases you need to remove from your vocabulary

In today's solo episode, I offer five impactful words and phrases you need to remove from your vocabulary. Yes, I realize this is more negative sounding than many of my headlines, but I also think we need to be aware of the words we are saying and how they impact ourselves and others.
In today's solo episode I dig into other ways of looking at our health efforts and how to not feel like we are wasting our time. Read more
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How to protect your brain from memory decline

Today’s conversation with Dr. Richard Harris helps me uncover what is a natural progression of the aging and how to discern between that and more concerning cognitive issues like dementia.
Functional Medicine doctor Richard Harris, MD, PhD, helps me uncover what is a natural progression of the aging and how to discern between that and more concerning cognitive issues like dementia. Read more
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How to have a healthy gut and why it’s important

Functional Medicine doctor Richard Harris, MD, PhD, joins the show to share the latest research and science surrounding the gut microbiome and how we can develop strong gut health. Read more
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