My Christmas Wish for You

Have you heard the song, My Grown Up Christmas List? I’m embarrassed to admit this, but I’m not

I’m Working on Pro Pee

Until now, I’ve never felt called to share any specific exercises with you.  A Pinterest search can provide

Thanksgiving Week in Review

As I wrote here, I’m trying to clean things up a little.  A week later Thanksgiving week shows up

Its On: Scale Wars

Runner up title:  Fun With Selfies You guys, I did it.  This is not an excited “I DID

Happy Birthday, Body

  Dear Body, You came into this world 42 years ago today.  For so many of those years,