Balance Archives – Page 12 of 15

My Running Narrative of Body Image

Stuck in the never-ending cycle of body image? Here's what I do when I find myself in that negative space of feeling negative about how I look. Read more

Favorite Posts – Year 1

Graced Health is one year old! If you haven’t seen it, I made a video introducing the blog and my dog, Grace.

Also, if we haven’t yet met, here’s what you need to know about me.

How I rest in unscheduled time off

(Note: today’s pictorial comes courtesy of my dog, Grace, who always embraces rest time and sometimes inspires me to do the same.)

Have you ever had one of those weeks that come out of nowhere and totally Read more

Figuring out how to feed my kids a varied, nutrient-rich diet while still getting them to actually eat is complicated. Their tastes have evolved over the years, sometimes for the better and sometimes to my dismay. One Read more

My Running Narrative of Body Image

Favorite Posts – Year 1

How I rest in unscheduled time off

The Gateway Salad