Podcast: Women's Health Archives

How to parent your adult kids with joy (even when they aren’t joyful)

Christian author Mary DeMuth teaches us how to foster our relationship with our adult child, even when parenting doesn't look like we envisioned. Read more

Unpacking post hysterectomy: What you need to know to feel better

Today we are focusing on our body after hysterectomy. Jessica Valant graciously gives us the smart best friend version, as she experienced one herself at 42. As a physical therapist and pilates teacher, she acutely understands how the body works and thrives, and she provides the scoop on what to expect in our body after hysterectomy. Graced Health Podcast | Amy Connell

Today we are focusing on our body after hysterectomy. Jessica graciously gives us the smart best friend version, as she experienced one herself at 42. As a physical therapist and pilates teacher, she acutely understands how the body works and thrives, and she provides the scoop on what to expect in our body after hysterectomy. Read more

Considering a hysterectomy? Types, Reasons, Risks and Burning Questions Answered!

Erika Rucker, who is a Physician's Assistant with the world-renowned MD Anderson Cancer Center, is here to educate us on different types of hysterectomies, reasons for needing them, the impact on hormones and body composition, and what kinds of questions to discuss with your provider. Graced Health Podcast | Amy Connell

Physician's Assistant Erika Rucker is here to educate us on different types of hysterectomies, reasons for needing them, the impact on hormones and body composition, and what kinds of questions to discuss with your provider. Read more

These two common exercise moves aren’t helping your pee issues. Here’s why.

Apparently, I've been coaching my personal training clients wrong. The Tighten Your Tinkler Girls are back teaching us what NOT to do while exercising. Read more