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Moment of Grace with Michael Ulloa

ByNyla Wiebe
I’m doing a little series in July called Moment of Grace where I’m repurposing some good stuff from the past year. These are bite sized portions of some of my fav episodes. With vacations, helping with church VBS, hosting family, I know fitting time to plug in those earbuds can be far and few between during the busy summer months. Thus, the encore episodes, but about 10 minutes or less!

Today’s nine minute episode features Michael Ulloa, a well-known persona on the socials. He is known for debunking dangerous wellness information online, by speaking up on his podcast and also his social media pages about what is actually true, based on the science and research. 

There are many problematic lies shouted at us online about health and one particularly loud voice is about body size. Check out today’s highlight from Michael’s full length episode, where he dives into lies about our bodies needing to look a certain way in order to be fit and healthy. 


Listen to the original full-length episode with Michael Ulloa:​ The Wellness Industry Has Lost Its Mind. Here’s How to Navigate It​ (Season 23 Episode 14)

Michael’s Resources:

How To: Fitness Podcast

Recommended Instagram Accounts by Michael: 

​@this.is.mallory​

​@dr_idz​

​@drjengunter​

​@dr.adrian.chavez​

​@dr.andrealove​

​@soheefit​

​@foodsciencebabe​

Connect with Michael:

www.michaelulloa.com

Instagram: @michaelulloapt

Facebook: /michaelulloapt

YouTube: @MichaelUlloa

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