Health Archives – Page 5 of 34

The Untold Stories Behind Your Worthy Body Walks Playlist

In today's solo episode, I offer five impactful words and phrases you need to remove from your vocabulary. Yes, I realize this is more negative sounding than many of my headlines, but I also think we need to be aware of the words we are saying and how they impact ourselves and others.

In today's solo episode I dig into other ways of looking at our health efforts and how to not feel like we are wasting our time. Read more

Find clarity in the midst of crisis, depression, and anxiety with Dr. Patrice Berry

How are you feeling about the transition out of covid life to our “new normal?” Excited? Cautious? Anxious? All of the above? My guest today, Dr. Patrice Berry, is a clinical psychologist who is here to help guide us through this time. She gives us so many nuggets of wisdom and resources throughout this conversation and I know it’s going to bless you. Amy Connell | Graced Health Podcast

Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more

How fasting may benefit and strengthen your faith

Jill Dobrowansky joins today to discuss faith and fasting and her new book of the same name. What I really love his her gentle approach to the fasting and the integration of it and her relationship with the Lord. Her book, Faith & Fasting connects your body, mind, and spirit and also provides scripture and plant based recipes to nourish your body and soul. Amy Connell | Graced Health podcast Read more

How Mr. Universe Ron Williams learned to be a champion off the stage

How former Mr. Universe Ron Williams overcame a traumatic path to win champions on stage, but figured out how to be a champion off stage. Amy Connell | Graced Health Podcast

If you've noticed your skin changing as you get older but still want that no-makeup makeup look, tune in to this podcast episode to learn the tricks from professional makeup artist, Stephanie Leonard. Read more