How to honor your temple in 3 easy steps {Video Devotional 6}

First: Even if you don’t watch the video, please be aware that is a tongue-in-cheek headline pulled from a point in the video. Clearly honoring our temple is not done in three easy steps.

Second: Can I be brutally Read more

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What’s in your storehouse? {video devotional part 5}

Once upon a time I focused so much on my health that it became a treasure. Who am I kidding, that still happens some. Join me in this devotional exploring Matthew 6:21 and making sure our heart is set on God and nothing else.

Once upon a time, I focused so much on my health and the process of it that it became a treasure. And not the good kind.

Actually, who am I kidding? I still do that occasionally.

Today’s video devotional Read more

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How your everyday, ordinary life merges with your health {video devotional #4}

I tend to think of taking care of my body as linear - through exercise or specific nutrition. But it's much deeper than that, and transcends into our everyday, ordinary life. Join me for 5 minutes to learn more.

I should have known better. This devotional series should have been named 6-PART, not 6-WEEK. I just haven’t been able to stay on track.

I’m preparing a speech for Toastmasters is called “understanding your communication style.”  I’m learning Read more

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The statement that transformed how I look at health {video devotional 3}

Sure, we all know the importance of taking care of our body. We eat right, we move, we give it rest. But it wasn't until a few years ago that I learned of the missing element. All of that temple care is to be able to live out the calling God has for us. Click to watch a short video devotional deconstructing this transforming statement.

A few years ago, my pastor caused me to nearly fall over.

Not literally, of course. But the words in his message took everything I believed about health and gave it a completely new perspective.

Our church holds different Read more

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