3 Easy Exercises You Can Perform at Work

February 18, 2018 Health, Workouts Comments (3)

Today I’m honored to be guest posting at Polished Professionals with 3 Easy Exercises You Can Perform at Work. 

M.E.L.’s sense of style is the perfect balance of unique and, well, polished. I love scrolling through her Instagram feed and imagining what I would look like in her outfits. She has that gift of putting together items that I love but would never think to do myself.

The site’s goal is to give confidence to all working women to be a polished professional.

It is written by M.E.L. – a native Houstonian, wife, lawyer, small business entrepreneur and a woman dedicated to working for pretty shoes.

Please hop on over to read my post, 3 Easy Exercises You Can Perform at Work, and while you’re there explore the rest of the site!

3 thoughts on “3 Easy Exercises You Can Perform at Work”

  1. Great thinking, Amy! I have had the same experience with getting up after sitting too long at my desk. 😉 Congrats on the guest post and well done…by the way, you look fabulous (not that this is what life is about, but you know what I mean). <3

    Reply

    1. Thank you, Heather! Ha, yes I know what you mean and I appreciate the compliment. I have to be intentional about moving when I’m in the middle of a project or I stand up and walk like I’m twice my age! (Which hopefully I won’t be walking like that at 86 but that’s a different post…)

      Reply

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